Sleeping Beauty

My journey so far in healing myself and stopping Night terrors

'Sleeping' Articles

Night Terrors

January 7th, 2009

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A night terror is described as a 'confusional arousal' - an abrupt awakening from Stage 4 (deep) sleep, where the sufferer often awakens with a blood curdling scream, a racing heart and may act out a terrifying scenario.This usually happens 45-90 minutes after falling asleep, and the terrifying event which ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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